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bestselling author and speaker who helps everyday women live an adventure of faith through following Jesus Christ.As president of Proverbs 31 Ministries, Lysa has led thousands to make their walk with God an invigorating journey.They’re more effective when you’re assertive, calm, firm, and courteous.If that doesn’t work, you may need to communicate consequences to encourage compliance.You may not believe you have any rights if yours weren’t respected growing up. For example, “Please don’t criticize (or call) me (or borrow my . .),” and “Thank you for thinking of me, but I regret I won’t be joining (or able to help) you . .”Internal boundaries involve regulating your relationship with yourself.
Don't let people step on you, this book will help you realize people that will make relationships particularly hard, when to get out of those, and how to conduct yourself so that you don't become that person.
Think about all the situations where these rights apply. If you’re procrastinating, doing things you neither have to nor want to do, or overdoing and not getting enough rest, recreation, or balanced meals, you may be neglecting internal physical boundaries.
Write how you feel and how you currently handle them. Learning to manage negative thoughts and feelings empowers you, as does the ability to follow through on goals and commitments to yourself.
Self-awareness and learning to be assertive are the first steps. It’s self-love – you say “yes” to yourself each time you say “no.” It builds self-esteem.
But it usually takes encouragement to make yourself a priority and to persist, especially when you receive pushback.
For over 15 years, her message has encouraged and equipped women to live with confidence, peace, and trust.